Wednesday, February 2, 2011

Scale Obsession - Wordless Wednesday Edition











2 comments:

  1. That is awesome!! I feel the same way - stay off the damn scale!! The real results are in your energy level:) LOVE YOU!

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  2. This is fabulous! :)
    By the way, there's verified health research indicating that frequent weigh ins worsen eating issues, and do not help with achieving a permanent weight loss.

    Focusing on weight/size, you'll lose recovery... Focusing on recovery, you'll lose excess fat!

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